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Episodes

May 25, 2021

Emotional Impulsivity of ADHD

The emotional impulsivity of ADHD can make it easier to fly off the handle, or blurt out hurtful things. Heightened, over-the-top…

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May 18, 2021

Decision-Making Difficulty With The ADHD Brain

On this week's episode Jami talks about the difference between Cold Cognition and Hot Cognition and the ways in which those with …

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May 12, 2021

Intrusive Thoughts of The ADHD Brain

Intrusive thoughts are thoughts that seem to become stuck in your mind. They can cause distress, since the nature of the thought …

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May 5, 2021

Are You An Imposter or Is It Imposter Syndrome?

Imposter syndrome is the psychological pattern in which an individual believes that their own accomplishments came about as a res…

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April 30, 2021

BONUS EPISODE: Weight Loss Tips For ADHDers

Weight loss is difficult for most adults, but even more so for those who have ADHD . ADHD can lead to overeating and excessive we…

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April 28, 2021

Beth Paul's Journey As A Nurse and Business Owner With ADHD

If your gut says “I know this doctor is telling me I fit these boxes, but I don’t.” Then trust that. Trust your own gut and look …

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April 20, 2021

How ADHD Perfectionism Leads to Chronic Procrastination

Jami brings an episode this week to discus ADHD and the Weight of perfection. We dive into the difference between front-end and b…

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April 14, 2021

Benefits of ADHD Fidgeting With Founder of CONQUERing Tammy Nelson

Research shows that physical activity — even a little foot-tapping or gum chewing — increases levels of the neurotransmitters in …

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April 7, 2021

ADHD and The Shame Epidemic

For many people with ADHD, shame arises from the repeated failure to meet expectations from parents, teachers, friends, bosses, a…

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March 30, 2021

ADHD & Friendships

Making friends and maintaining friendships can be a struggle for adults with ADHD . One of the best ways to find happiness in you…

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March 23, 2021

Racial Disparities In ADHD Diagnosis

Dr. Kimberly Douglass joins this episode to discuss what is behind the difficulties of receiving a diagnosis of ADHD for Black Am…

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March 16, 2021

The Body Double and ADHD

A secret tool that you may not be aware of is the use of a body double. Those of us with ADHD often have such a difficult time wi…

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March 9, 2021

Work Tips for Neurodivergent Nurses With Adrianne Behning

While being a nurse can be the perfect job for someone with ADHD, we have attributes that make it very difficult. We are forgetfu…

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March 3, 2021

Best Jobs For Those With ADHD

ADHD looks a bit different in adults . It may present as restlessness, disorganization, and trouble focusing. ADHD may also come …

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Feb. 26, 2021

Six Reminders For Rejection Sensitive Dysphoria

Rejection sensitive dysphoria (RSD) is extreme emotional sensitivity and pain triggered by the perception that a person has been …

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Feb. 25, 2021

ADHD in Women

It was such a toss up on what to focus on first. Ultimately I decided the best choice would be what I know the most about. ADHD i…

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