Episodes

Communication problems are so common for those of us who have ADHD, it tends to make it harder to get things done. It weakens our executive functions. It lowers our ability to remember things, to gather our thoughts, control ...

Do you wake up in the morning feeling angry at the world? Then this episode is made just for you! Many of us with ADHD struggle with morning anger. We will chat about what could be the culprit along with 6 tips to help curve...

"As I've gotten older, it's also that thing of, Having a shorter memory shelf than having the inability to really juggle a thousand different intense relationships all at once has made it so that I can respect other people's ...

On International Women's Day I felt it important to look back and what the ADHD Diagnosis used to look like and why boys were diagnosed more frequently. Times have changed and awareness and diganostic criteria has been positi...

I don't know about you, but when it comes to fashion I STRUGGLE. I talk to a professional stylist, Paul Julch who provides amazing styling tips for those of us with ADHD including ** Not spending to much ** How to visualize o...

If you have ADHD you are likely aware it is uncomfortable for you to set boundaries. So often we are willing to bend and break ourselves and sacrifice our own happiness in order to make others comfortable. Today you and I wil...

“Gaslighting” is Merriam-Webster's word of the year. In today's episode Jami chats with you why those with ADHD are so susceptible for others to gaslight them. Also, be sure to take the quick survey about where you would w...

If you didn't know Jami was the host of First Do No Harm podcast. In 2020 Jami's wonderful mother was diagnosed with Pancreatic Cancer. She has fought and enjoyed every minute of life she had left through the years. Unfortuna...

Since getting "older" I have constantly felt as though life is going on for everyone but me. I remember studying Human Growth & Development for Nursing School and realizing my development and stages didn't match the "normal" ...

School is back in, which is the perfect time for you to listen to the brilliant guest, Anna. Anna is a University Student who shares ways she has discovered to help achieve success at school with ADHD. You may not currently b...

**Disclaimer** Nothing in this episode should be construed as legal advice. If you are in need of legal advice, please consult an attorney. This is part two of this interview. I highly recommend if you haven't yet listened t...

**Disclaimer** Nothing in this episode should be construed as legal advice. If you are in need of legal advice, please consult an attorney. Tom Schorr (podcast host of Just Some Podcast and Will Continue to Monitor) joins th...

Skye was gracious enough to roll with me having to emergently pick up a shift at the hospital, leaving this episode to be recorded in the parking lot via Zoom. Skye Rapson shares about what life was like with ADHD (as well as...

On today's episode Jami had the honor of having comedians Jane Stanton (The Mighty Ducks tv series) and Darcy Michael (Darcy Michael Goes To Church on Netflix). Darcy and Jane talked about how they came about their ADHD diagn...

Interviewing is difficult for even the most talented candidate, but when you're struggling with ADHD while on a job interview it can seem impossible. Today's episode provides tips that will give you better chances on landing ...

ADHD makes us more sensitive to criticism. Our first instinct is often to respond defensively or angrily to outside comments that feel like disapproval. This episode talks about ways we can respond if the criticism is valid a...

Sunday ** Which is whatever is your last day of the week. Some tips to help you prepare for the next week coming and wind down a bit from a potentially busy week. Join the Patreon --- Send in a voice message: https://anchor...

On this week's episode we're going to talk about the impact ADHD has on driving. Did you know, research has shown that those of us with ADHD tend to be an increased risk of driving impairments? I mean this really shouldn't be...

We have heard of burnout. If you work in the medical field you have certainly heard about it and likely felt it since the pandemic started two years ago. “ADHD Burnout” is often something a little deeper. It refers to the cyc...

Are people with ADHD more self-centered than the rest of the population? Probably not. Although there are some characteristics of ADHD can give the appearance of being self-centered. In today's episode we talk about 7 reasons...

This episode initially aired March 2021. In honor of Black History Month this conversation is one that continues to have a need to be heard. Listen as The Neurodivergent Nurse and Dr. Kimberly Douglass discuss the difficultie...

Revenge bedtime procrastination is putting off sleep for “me time” activities aka Netflix, social media, and next-day exhaustion. In this week's episode we discus this unhealthy sleep habit, why individuals with ADHD are par...

People in the ADHD world experience life more intensely, more passionately than neurotypicals. They have a low threshold for outside sensory experience because the day-to-day experience of their five senses and their thoughts...

People with ADHD can be more creative and more passionate. That creativity and passion can drive us to take action where others may not. Studies have found that people with ADHD have significantly higher justice sensitivity a...