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Episodes

Dec. 17, 2021

Fear Less Now Host, Sam Led (part 2)

Part 2 of the two-part episode. I had the privilege to interview Fear Less Podcast host, Sam Led. We talked about his future book…

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Dec. 3, 2021

Fear Less Now Host, Sam Led (part 1)

Part one of this two-part episode I had the privilege to interview Fear Less Podcast host, Sam Led. We talked about his future bo…

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Nov. 19, 2021

Tips For The ADHD Traveler

Traveling can be incredibly difficult for those of us with ADHD. While we love it at times there always seems to be minor disaste…

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Nov. 12, 2021

ADHD & Seasonal Affective Disorder

Seasonal affective disorder (SAD) is a type of depression that's related to changes in seasons — SAD begins and ends at about the…

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Nov. 5, 2021

Unlock The Next Level of Your ADHD with Creativity

We know ADHD brains are creative by nature. Life seems to get in the way for us to sit and focus on creative things that bring jo…

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Oct. 30, 2021

How to Make Small Talk

On this week’s episode I talk to you about the difficulties of Small Talk with a Neurodivergent Brain. It’s just so painful for m…

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Oct. 26, 2021

ADHD & Comorbidities

On The Neurodivergent Nurse Instagram account I've noticed a trend of individuals confused about the possibility of ADHD and thei…

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Oct. 14, 2021

Rumination With ADHD

So this week's episode is about something that I been dealing with a lot lately, and it is ruminating. You may think. What the he…

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Sept. 30, 2021

ADHD & Sobriety with Chris Sweich The Host of From The Depths of Dark…

Chris Sweich, the host of From The Depths of Darkness to The Light of Success joins The Neurodivergent Nurse to chat about his jo…

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Sept. 23, 2021

What Can Be Making Your ADHD Worse?

Something major has happened in the last few weeks that has caused my world to feel flipped upside down. I also started noticing …

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Sept. 15, 2021

Is Multitasking Your Super Hero Strength?

On today's episode we explore multitasking and the ADHD brain. Do you think multitasking is a strength of yours? Check out this e…

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Sept. 1, 2021

Quick Tips To Manage ADHD Time Blindness

This episode gives some quick tips to make time more manageable for the ADHD brain. --- Send in a voice message: https://anchor…

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Aug. 25, 2021

How To Say, "No"

Do you have a difficult time saying "no?" Then this is the episode for you! Saying no to a request from someone you like, love, a…

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Aug. 18, 2021

ADHD & The Clutter Chaos

Clutter seems to come along with the experience of ADHD. Organizing belongings, keeping up with housekeeping, and maintaining the…

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Aug. 11, 2021

I'll Take A Shot... of Dopamine

Dopamine allows us to regulate emotional responses and take action to achieve specific rewards. It’s responsible for feelings of …

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July 28, 2021

Social Anxiety Disorder

As many as 80% of people with ADHD will have at least one other psychiatric condition in their lifetime. Just as untreated ADHD c…

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July 20, 2021

Money Management The ADHD Way

For many people with ADHD, it is hard to resist impulsive spending. Impulsivity is one of the major symptoms of ADHD, so it is no…

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July 14, 2021

Treating ADHD Using Self-Compassion

The idea of non-judgmental awareness, core but not exclusive to mindfulness practice, means seeing life exactly as it is. The eff…

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July 7, 2021

Sleep Difficulties & The ADHD Brain

Before the diagnosis of ADHD I was a night shift worker who could easily stay awake for 36 hours between work and play. This epis…

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July 1, 2021

The Lafaya Way

The Lafaya Way promotes healing in conjunction with every human’s authentic desire to connect with one another in a healthy way, …

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June 23, 2021

The Impact Diet Has On Your ADHD Brain With Nutritionist, Shawna Hugh…

Shawna Hughes joins this week's episode to discuss the impact food choices has on the ADHD brain. She discusses her journey in di…

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June 15, 2021

Mindful Meditation & The ADHD Brain

This week's episode is one of the two recorded for the Neurodivergent Nurse Patreon last month. This exclusive episode was used b…

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June 8, 2021

Best Workouts For The ADHD Brain & Tips To Get Motivated

ADHD can make it hard to pay attention, control your emotions, and finish tasks. Treatment may involve medication and therapy ses…

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June 1, 2021

Redefining Your Post-Pandemic Life With ADHD

The pandemic caused many things for those of us with ADHD. What will we keep? What will we change? This episode helps figure out …

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