How To Say, "No"

Do you have a difficult time saying "no?" Then this is the episode for you!

Saying no to a request from someone you like, love, admire or hate-to-disappoint is difficult. This episode will talk about why it's especially difficult for those of us with ADHD and include tips and ways for you to use to start saying "no."

--- Send in a voice message: https://anchor.fm/theneurodivergentnurse/messageSupport this podcast: https://anchor.fm/theneurodivergentnurse/support