Those of us with ADHD struggle when it comes to motivation. This week's episode we are going to talk about why our brains have such a difficult time as well as 9 (actually 10) tips to help you get motivated to do that task.
Support the show by joining The Neurodivergent Nurse Patreon here
Bring some happiness to the show by leaving a 5 star review with a comment on Apple Podcasts or if you don't have Apple Podcasts you can leave one here.
Resources for Today's Show
Emotions and Motivations | Psychology Today
Understanding Motivation and Emotion - Johnmarshall Reeve - Google Books
Mapping the interconnected neural systems underlying motivation and emotion: A key step toward understanding the human affectome - ScienceDirect
Motivation Deficit in ADHD is Associated with Dysfunction of the Dopamine Reward Pathway
---
Send in a voice message: https://anchor.fm/theneurodivergentnurse/message
Support this podcast:
https://anchor.fm/theneurodivergentnurse/support