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Episodes

Feb. 26, 2024

When You're Not Worth The Same In Return

Many of us with ADHD give to others but feel as though when it comes to us we are never on the receiving end for someone to be there for us. If you feel like you're always taking on the …

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Feb. 19, 2024

Mail Mastery for ADHD

From understanding why opening mail can be particularly daunting for individuals with ADHD to exploring effective strategies for overcoming procrastination and anxiety associated with mail, this podcast covers it all. Whether...

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Feb. 12, 2024

How To Deal With A Breakup

Breakups are extra difficult for those of us with ADHD from ruminating and rejection sensitive dysphoria. Here are some tips to help you get over that "hump" and move on. --- Send in a voice message: https://podcasters.spot...

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Feb. 5, 2024

Triggered? But No One Likes It

Discover how the ADHD brain processes stimuli differently and why certain things may trigger strong emotional reactions. Jami discusses practical strategies and coping mechanisms to help you regain control when you find yours...

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Feb. 5, 2024

Triggered? But No One Likes It

Discover how the ADHD brain processes stimuli differently and why certain things may trigger strong emotional reactions. Jami discusses practical strategies and coping mechanisms to help you regain control when you find yours...

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Jan. 27, 2024

Restless and Reckless: Navigating Life's Stormy Seas

In this episode of The Neurodivergent Nurse, we dive deep into the world of Attention Deficit Hyperactivity Disorder (ADHD) and the profound restlessness that often accompanies it. ADHD is more than just a childhood condition...

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Jan. 19, 2024

Instructions Are Hard

Those of us with ADHD often struggle when it comes to instructions. Here are some tips to make instructions a bit easier to understand as well as give. --- Send in a voice message: https://podcasters.spotify.com/pod/show/th...

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Aug. 29, 2023

Emotional Control

Many of us with ADHD struggle with regulation of our emotions. Today's episode reminds you that you are certainly not alone as well as tips to help you control those extreme emotions that come with having ADHD. --- Send in …

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June 15, 2023

Twisted Thoughts: ADHD's Dark Side (Richard Ramirez)

In this gripping episode of "Twisted Thoughts: ADHD's Dark Side," we invite the guest hosts from "The Bar is Ankle High" podcast to join us on a chilling exploration of the infamous Night Stalker case. Buckle up as we delve …

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May 8, 2023

Other People's Opinions Are None of Your Business

In this episode Jami tackles the idea that "Other People's Opinions Are None of Your Business." Through exploring the negativity bias in the context of ADHD, imposter syndrome, and rejection sensitive dysphoria, the host expl...

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April 25, 2023

The Unquiet Mind

The ADHD brain can be an chaotic place to live in every day. I share 9 tips with you today to help quiet the constant noise in your head. ***** To join Jami on a trip to Spain in a …

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April 8, 2023

Conquer Conversations - Despite ADHD

Communication problems are so common for those of us who have ADHD, it tends to make it harder to get things done. It weakens our executive functions. It lowers our ability to remember things, to gather our thoughts, control ...

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March 22, 2023

Morning Anger

Do you wake up in the morning feeling angry at the world? Then this episode is made just for you! Many of us with ADHD struggle with morning anger. We will chat about what could be the culprit along with …

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March 17, 2023

Dare To Do Things With The Hosts of The Bar Is Ankle High

"As I've gotten older, it's also that thing of, Having a shorter memory shelf than having the inability to really juggle a thousand different intense relationships all at once has made it so that I can respect other people's ...

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March 8, 2023

Celebrating International Women's Day: Exploring Gender Equality and …

On International Women's Day I felt it important to look back and what the ADHD Diagnosis used to look like and why boys were diagnosed more frequently. Times have changed and awareness and diganostic criteria has been positi...

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Jan. 25, 2023

ADHD Fashion Struggles With Paul Gulch

I don't know about you, but when it comes to fashion I STRUGGLE. I talk to a professional stylist, Paul Julch who provides amazing styling tips for those of us with ADHD including ** Not spending to much ** How …

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Jan. 9, 2023

Difficulties Setting Boundaries With ADHD

If you have ADHD you are likely aware it is uncomfortable for you to set boundaries. So often we are willing to bend and break ourselves and sacrifice our own happiness in order to make others comfortable. Today you and …

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Dec. 2, 2022

Gaslighting The ADHD Brain

“Gaslighting” is Merriam-Webster's word of the year. In today's episode Jami chats with you why those with ADHD are so susceptible for others to gaslight them. Also, be sure to take the quick survey about where you would w...

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Nov. 25, 2022

Where Does Loving Others Begin? A Tribute to The Greatest

If you didn't know Jami was the host of First Do No Harm podcast. In 2020 Jami's wonderful mother was diagnosed with Pancreatic Cancer. She has fought and enjoyed every minute of life she had left through the years. Unfortuna...

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Nov. 8, 2022

Are You Behind In Life Due To ADHD?

Since getting "older" I have constantly felt as though life is going on for everyone but me. I remember studying Human Growth & Development for Nursing School and realizing my development and stages didn't match the "normal" ...

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Sept. 4, 2022

ADHD and Student Life With Anna

School is back in, which is the perfect time for you to listen to the brilliant guest, Anna. Anna is a University Student who shares ways she has discovered to help achieve success at school with ADHD. You may not …

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Aug. 21, 2022

ADHD and Police Interactions (part 2)

**Disclaimer** Nothing in this episode should be construed as legal advice. If you are in need of legal advice, please consult an attorney. This is part two of this interview. I highly recommend if you haven't yet listened t...

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Aug. 6, 2022

ADHD and Police Interactions (part 1)

**Disclaimer** Nothing in this episode should be construed as legal advice. If you are in need of legal advice, please consult an attorney. Tom Schorr (podcast host of Just Some Podcast and Will Continue to Monitor) joins th...

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July 19, 2022

ADHD Life With Skye Rapson, ADHD Coach

Skye was gracious enough to roll with me having to emergently pick up a shift at the hospital, leaving this episode to be recorded in the parking lot via Zoom. Skye Rapson shares about what life was like with ADHD …

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