Research shows that physical activity — even a little foot-tapping or gum chewing — increases levels of the neurotransmitters in the brain that control focus and attention. Learn how a subtle fidget may help block out distractions, fight boredom, and increase productivity.
In this episode we briefly discuss fidgeting and how it helps those with ADHD. Tammy Nelson the Cofounder of one of Jami’s favorite ADHD products, CONQUERing joins the show to discuss the inspiration behind the product that has helped the neurodivergent community greatly.
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